Way to Protect Your Energy by grounding yourself, centering your awareness and shielding to feel less anxious and stressed. Try it daily before going out into the world.
Pt 2/3 is published here: [ Ссылка ]
I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
Join my In the Flow of Magic (tarot readings & spirituality,) e-list here: and get two guided relaxation, meditations FREE and blog post updates: [ Ссылка ]
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Have a wonderful week, spread peace, and your gifts with the world.
Twitter: @KalaViv
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Personal account [ Ссылка ]
[ Ссылка ] account highlighting meditation and inspiration for black women.
