Now in open beta, try Adaptive Training free: [ Ссылка ] Announcing Adaptive Training, the biggest update ever to TrainerRoad. Adaptive Training uses machine learning, science-based coaching principles, and an unprecedented data set to train you as an individual and make you a faster cyclist. Request priority access here: [ Ссылка ]
Learn more about Adaptive Training:
Adaptive Training Video: [ Ссылка ]
Adaptive Training: What it is, how to use it: [ Ссылка ]
How Adaptive Training Makes You Faster: [ Ссылка ]
Request priority access here: [ Ссылка ]
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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals.
Build Your Custom Plan: [ Ссылка ]
Train Together with Group Workouts: [ Ссылка ]
Get Started: [ Ссылка ]
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TOPICS COVERED IN THIS EPISODE
Announcing Adaptive Training: The Right Workout. Every Time. 0:00
Host Introduction 1:00
What is Adaptive Training? 5:17
How Adaptive Training Works 53:24
What’s Next for TrainerRoad? 1:25:00
Polarized Training + Adaptive Training 1:33:19
Live Q&A 1:38:29
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SUCCESSFUL ATHLETES PODCAST
• iTunes: [ Ссылка ]
• Google Podcasts: [ Ссылка ]
• YouTube: [ Ссылка ]
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Listen to the Science of Getting Faster Podcast now!: [ Ссылка ]
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STAY IN TOUCH
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Strava Club: [ Ссылка ]
