Do you get dizzy or nauseous when you try spinning pole?
This video will be answering a common question of how to Train for Spinning Pole if You Get Dizzy or Sick. If this is you, watch and learn some tips and tricks to help you make friends with spinning pole over time. Is spinning pole your nemesis? It used to be mine as well. But then I learned how to make friends with the spin and use its powers for good instead of evil! For more spinning pole training tricks and tips check out the EBFit Polers Online training program. Where I'll help you learn to use the power of spin for good vs evil! More info below!

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Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.

Enrollment for the EBFit Online Polers Program has just reopened for a limited time offering programs for Beginner, Intermediate AND Advanced. I am releasing this here in the EBFit Polers private Facebook group FIRST before any other emails or public announcements are made.

TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!

Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
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Website: www.elizabethbfit.com
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