Hi guys, welcome to the Your Safe Space VODCAST!
In today's episode, I discuss boundaries. This episode has been one that I have been hanging to do! I unpack what boundaries are, the many types that exist, and the reasons why I (and the community) love them. There are practical tips, examples, and community input given throughout the episode. Plus a few listener questions about healthy boundaries, when someone doesn't honor them, and my top tips for boundary setting and practicing.
Thank you for joining me again this week, I hope you enjoyed this episode.
If you are struggling with your mental health, please find some mental health helplines below or chat with your GP.
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Thank you for all your love and support - as always, I am forever grateful.
x
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This video is not sponsored. Some of the links provided above are *affiliate links. This means that I earn a small commission off each purchase, which allows me to invest back into my channel and create better content across my platforms.
All thoughts and opinions are my own! xx
Hi friends,
My name is Adele Maree, and I am a 29-year-old woman from Melbourne, Australia! My channel is all about creating a safe space for you while sharing different moments and parts of my life. My goal is to encourage others to live and create a life that feels good for them.
My channel will be focused on life, mindset, mental health, exercise, career, and dating/relationships. Stay tuned for a new video every week.
Thank you so much for watching & subscribing!
Adele xx
