Worrying about certain aspects of your life from time to time is completely normal. But if you ever feel your anxiety is out of proportion, it’s a good idea to reach out to your healthcare provider. They can help you determine if you have a specific anxiety disorder called generalized anxiety disorder (GAD).
Treatment for GAD usually consists of therapy and medications. Picking the anti-anxiety medication that’s best for you will depend on your symptoms, your medical history, and your personal preference.
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