How to Anchor Your Emotions | Best NLP Techniques
What triggers your emotions?
How do we create emotions on demand, how do we understand why we sometimes feel the way we do?
Creating emotion with a ‘click of a button' may seem impossible. However, there is an NLP Technique that allows you to do just that. It's called 'Anchoring', and it allows us to go back to a past emotion that we would like to recreate or experience again.
Understanding how anchors work allows you to identify negative and positive anchors. Applying this to various aspects of your life can actually work to your advantage.
In this video, I share 5 Ways to Effective Anchoring:
1) Intensity of Emotion
2) Timing
3) Uniqueness
4) Replicable
5) Number of Ways
#Anchoring #HowToAnchorEmotions #NLPTechniques #BestNLPTechniques #WhatIsAnchoring
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00:00 Introduction
00:57 Why Is This Important?
02:36 Naturalistic Examples
05:12 How I Learned This
10:35 The 5 Keys to Effective Anchoring
10:44 One - Intensity of Emotion
11:32 Two - Timing
12:30 Three - Uniqueness
13:33 Four - Replicable
15:44 Five - Number of Times
16:14 Applications of Anchoring
21:31 Phrase of the Day
How to Anchor Your Emotions | Best NLP Techniques
Теги
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