“An amazing amount of success has been achieved by not trying to be smart but rather avoiding being stupid.”-Warren Buffet
I love this quote because it is so simple and right on the money!
One of the biggest things as a coach I see is people sabotaging their efforts by doing things they know are dumb and counterproductive 🙄
Listen, we are human and are going to make mistakes, but when you purposely try to reinvent the wheel don’t be shocked when all your progress and your health go right out the window.
There are plenty of good solid methods when it comes to dieting and muscle building, but they are all based on tried and tested PRINCIPLES! When you are dumb and think the principles don’t apply to you that’s when the trouble begins.
To be successful in anything it takes effort, planning, execution, and the ability to make a change when a chance needs to be made…it’s not by making stupid decisions that YOU KNOW aren’t going to help you in the long run!
Coaching inquiries:
david@biolayne.com
@coachdavidmathas
#goals #diet #dieting #fatloss #fitness #exercise #coachdavidmathas #biolayne #teambiolayne #macros #success #health
