Keeping fit and doing daily exercise is very important for astronauts on the ISS. Check out ESA astronaut Samantha Cristoforetti’s video of what exercise she did in space today. What kind of exercise have you completed on Earth today?
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Space workout routine with Samantha Cristoforetti
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ESAEuropean Space AgencySpaceUniverseCosmosSpace ScienceScienceSpace TechnologyTechTechnologySpace TechAstronautAstronaut LogbookExerciseKeeping fitdaily exerciseastronauts on the ISSESA astronaut Samantha CristoforettiESA astronautSamantha CristoforettiExercise in Spaceexercise in zero gravityastronauts exercisemorning exerciseaerobic exerciseexercise videowomen exerciseISSInside ISSInside International Space Station