Does your jaw become damaged? Can you get headaches easier? Does your face become sore? Wait… Does grinding your teeth really cause your mouth to lock shut? We’re talking about all that AND more…

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Timestamps:
Intro - 0:00
1. Your Jaw Gets Tighter - 00:33
2. Soreness In The Face - 01:34
3. Damaged Teeth - 02:38
4. Really Bad Headaches - 04:01
5. Your Mouth Could Have Trouble Opening - 05:30

Music:
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Summary:
1. Your Jaw Gets Tighter
I’ll admit it, grinding your teeth is quite a stress reliever at times. But if you’re constantly doing it over and over, you’re going to feel some tension in your jaw. This can be really serious.

2. Soreness In The Face
Grinding your teeth consistently will leave you with a hurting face. And yes, this is different from just your jaw. Let’s talk about myofascial (my-oh-fass-chal) pain for a second…

3. Damaged Teeth
This is a really big one. Muscle and jaw pain is awful, but it’s not really visible to other people. A broken smile is on the other hand. Let’s talk about tooth enamel for a second…

4. Really Bad Headaches
I mean sure, we all get headaches from time to time. And there are so many things that contribute to making our head hurt. Just having a conversation with certain people is enough to put my head out of commission.

For more information, please watch the video until the very end.
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