•PRONING FOR SELF CARE•

For COVID-19 patients having difficulty in breathing during home isolation,Proning has proven to be extremely beneficial.
✅It improves ventilation and makes breathing easy.

⚕️NOTE:
1) Regular monitoring of SpO2, temperature, Blood pressure and blood sugar is important.
2) One may prone upto 16 hours a day,in multiple cycles.

🚨AVOID proning:
1) After meals.
2) In Pregnancy.
3) Deep vein thrombosis.
4) Major cardiac conditions.
5) Unstable spine,femur or pelvic fractures

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