Welcome to Bear Grylls' TOUGHEST, wilderness workout! In this episode of Bear Uncut, Bear Grylls takes you through an exhilarating outdoor 30 minute workout routine 🏋️‍♂️ 🍃. Make sure to REWIND at 7:24 to start the workout circuit again 👏 and come back for the finisher 🥇

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DISCLAIMER: You should consult your doctor or other health care professional before starting this or any other workout to determine if it is right for your needs.

Do not start this workout if your doctor or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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