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Happy New Year 2025!
Struggling to stick to your New Year’s resolutions? You’re not alone!
Many people struggle to keep their resolutions, but it's not because they're not motivated or committed. Often, it's because they don't have a clear plan or strategy in place to achieve their goals.
In this video, we'll explore the reasons why you can't keep your New Year resolutions, and more importantly, provide you with practical tips on how to set goals and achieve them. We'll dive into the theory of planned behavior and the work of Kurt Lewin to understand what drives human behavior and how to overcome resolution failure.
Learn about Kurt Lewin’s stages of change and Ajzen’s Theory of Planned Behavior—two powerful frameworks for transforming your habits and achieving your goals.
Whether you're into self-development, motivation, or understanding human behavior, this video has actionable insights to help you succeed in 2025. By the end of this video, you'll have a clear understanding of how to set goals the right way and create a roadmap to success. So, if you're ready to make a lasting change and achieve your goals, watch until the end and start making progress towards a better you!
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Have a great time!
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