This quick recipe shows you how to make Spanish rice / Mexican rice in a rice cooker. While there are many recipes online, this one differs because it is oil-free, cholesterol-free, and fat free (The only fat is that naturally occurring in the ingredients.), vegetarian, and completely vegan.

Recipe: How to Make Spanish Rice / Mexican Rice with a Rice Cooker | One Minute Recipes -- a la Le Tour de Plants
♥ 2 cups long grain rice, washed and drained
♥ 2 cups water (broth or stock is better)
♥ 8 oz can tomato sauce
♥ 1 yellow onion
♥ 2 cloves garlic
♥ pinch dried oregano
♥ salt and pepper to taste (I used around ½ teaspoon salt)
*Amounts are approximate. Adjust a little here are there as needed.

Comments, likes, subscribes are welcome. THANKS.

★ About Le Tour de Plants ★
My dad died of a heart attack in 2001. I’ve spent the last 5 years trying to become fit and healthy, and have lost 45 lbs so far. Le Tour de Plants is about my journey to health. Now, I’m a competitive cyclist fueled by plant based foods. I appreciate the high carb, low fat, high raw vegan, RawTill4 approach to nutrition, the Engine 2 Diet, the McDougall diet -- basically a heart-healthy diet. : )

Where to Find Le Tour de Plants
★ YouTube Channel: www.youtube.com/user/LeTourDePlants
★ Facebook: www.letourdeplants.com
★ Instagram: [ Ссылка ]
★ Strava: www.strava.com/clubs/letourdeplants

свернуть