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Relaxation is key! Teacher Zhen explains that health problems within the kidneys occur due to several reasons. He then mentions the effect of negative emotion and stress on the body as too much energy is expended on the mind, leaving the body in a state of disharmony. This results in the kidneys becoming empty of Qi and weak. He also mentions how to restore health and balance to the body and the kidneys with Qigong.

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Master Zhen Qingchuan is a Former teacher at Huaxia Zhineng Qigong who was in charge of the Recovery Center at the world’s first medicine-less hospital. Master Zhen worked closely with Grandmaster Dr Pang Ming, and supported the healing of hundreds of people with chronic, mental and terminal illnesses. With his expert knowledge of Traditional Chinese Medicine (TCM) and Zhineng Qigong, Master Zhen co-authored a book called ‘Psychology of Inner Perceptions’ in which he proposes eliminating possible problems from within, by directly observing the internal mental state.

Our amazing Ask A Master team!
Moderated by Britta Stalling, Co-Founder of the Hunyuan Qi Therapy Programme [ Ссылка ]
Spanish translations by Mariana de la Vega, translator of Grandmaster Dr Pang’s books into Spanish
German translations by Meng Döring, Former Chairwoman of Zhineng Qigong Germany [ Ссылка ]
Dutch translations by Katrien Hendrickx, Co-author of 'Mingjue Gongfu Zhineng Qigong Level 1' [ Ссылка ]

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