Feeling stressed and burnt out? Your vagus nerve might not be working well.
Join me in this somatic class where you’ll stimulate your vagus nerve through the diaphragm and the gut - 2 of the most overlooked vagus nerve locations!
You’ll be activating your calm rest & digest state in no time.
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Self-paced online programs to release emotions from your body
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DISCLAIMER
As with any exercise, you take the risk of personal injury when you practice yoga. Please consult with your doctor if you have any underlying conditions, and always listen to your body.
By voluntarily participating in practices on this channel, you acknowledge this risk and release Manuela Mitevova from any liability.
