So many of you have been asking for this roasted chickpea recipe after seeing it on my Big Italian Weightloss Salad video. So here are TWO ways of enjoying chickpea croutons!

Garlic & Onion Crouton
- 1 can chickpeas (drained, rinses, dried)
- 2 TBSP lemon juice
- 2 TBSP nutritional yeast
- 1 TBSP garlic powder
- 1/2 TBSP onion powder
- 1/2 TBSP paprika (smoked or sweet is OK)

Taco Spice Crouton
- 1 can chickpeas (drained, rinses, dried)
- 2 TBSP lime juice (or a agave or or honey or a combination of the two)
- 2 TBSP chili powder
- 1 TBSP garlic powder
- 1/2 TBSP onion powder
- 1/2 TBSP cumin

Method
- Roast at 250°F for 20 minutes; shake halfway through
- Remove from oven
- Crank oven temperature up to 400°F
- Season with your flavor combo from above
- Bake 20-30 minutes until fully brown and crispy; stop every 10 minutes to shake / stir to ensure nothing is sticking. Taste the chickpeas every 10 minutes to check for doneness. These can go from perfectly cooked to burn in less than 3 minutes.

*ALLOW TO COOL FULLY* then store in an air-tight container at room temperature. Use within 2-3 days. Adding a dry paper towel to the air-tight container will help preserve crispiness for longer.

I buy all my groceries through online delivery services. I recommend the below*
- Free $25 from Fresh Direct: [ Ссылка ]
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Kitchen products I use & love*
Cookware & Bakeware:
- Wilton Perfect Results Non-Stick 8" Square Pan: [ Ссылка ]
- Wilton Perfect Results Non-Stick 9" x 13 Pan: [ Ссылка ]
- Wilton Perfect Results Non-Stick Loaf Pan: [ Ссылка ]
- Wilton Perfect Results Non-Stick Muffin & Mini-Muffin: [ Ссылка ]
- Wilton Aluminum Performance 8" Round Cake Pan (3-pack) : [ Ссылка ]
- Breville Stainless Steel 10-piece Pot & Pan Set: [ Ссылка ]
- Calphalon Contemporary 10" Non-Stick Pan: [ Ссылка ]
- Lodge 10" Cast Iron Skillet (pre-seasoned & ready to use): [ Ссылка ]

Kitchen Tools*
- Silicon Bowl Cover 6-pack Set: [ Ссылка ]
- Norpro 4 TBSP Large Cookie Scoop: [ Ссылка ]
- 8-quart stainless bowl: [ Ссылка ]
- Taylor Oven Thermometer: [ Ссылка ]
- Compostable Bags: [ Ссылка ]
- Cuisinart Box Grater: [ Ссылка ]
- Rubbermaid Food Storage 18-piece set: [ Ссылка ]
- OXO Salad Chopper & Bowl: [ Ссылка ]
- OXO Silicone Cookie Spatula, 2-pack: [ Ссылка ]
- OXO Pastry Dough Cutter / Blender: [ Ссылка ]
- OXO 3-piece Silicone Spatula (safe to 600°F): [ Ссылка ]
- OXO Large Silicone Spatula: [ Ссылка ]
- OXO Medium Cookie Scoop: [ Ссылка ]
- Mandoline Slicer: [ Ссылка ]
- Stay-bowl-izer non-slip bowl holder: [ Ссылка ]
- Prepworks Magnetic Measuring Spoon Set: [ Ссылка ]
- Microplane: [ Ссылка ]

Small Appliances*
- Breville Hand Mixer: [ Ссылка ]
- Breville Compact Toaster Oven: [ Ссылка ]
- Breville Super-Blender: [ Ссылка ]
- Breville Grind Control Coffee Maker: [ Ссылка ]
- Breville Scraper Mixer Pro: [ Ссылка ]
- Mueller Coffee & Spice Grinder: [ Ссылка ]

Cookbooks I LOVE:
- Claire Saffitz, Dessert Person: [ Ссылка ]
- Carla Lalli Music, Where Cooking Begins: [ Ссылка ]
- Every Day is Saturday: Recipes + Strategies for Easy Cooking, Every Day of the Week: [ Ссылка ]

*Affiliate Links: the price is the same, but if you make a purchase, I receive a small commission.

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