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This is a story about how Monk Mode saved my life.
4 Months ago, life hit me hard.
In January, my dad took his life, my girlfriend and I split up, I broke my leg, and because I couldn't exercise properly I gained too much weight and became overweight. All that caused me to feel like sh*t. I couldn't focus on anything, I didn't have any motivation or inspiration to work. Luckily, 2 months later I had made a right decision – I decided to hop on MONK MODE, disappear from the outside world and improve my life...

Chapters:
0:00 Hardship
0:50 Monk Mode Rules
1:38 First Week
3:16 Deep work
4:36 Bulgaria Trip
6:26 Rewards + Sweden
7:33 Takeaways
8:18 Changes
9:10 Outro

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New here? My name is Igor Rupieta. I'm a 16 years old passionate filmmaker, influencer and entrepreneur. I teach everything from fashion and looksmaxxing to social media growth and self-improvement. If you like beautifully filmed self-improvement content as much as I do, you can subscribe for weekly videos!

For business inquires, email me here:
kontodocs26@gmail.com

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