Our SoulBites series offers you an opportunity to experience one of our complementary health therapies, hosted by a SoulAdvisor qualified practitioner.
This 15 minute Japanese yoga video provides an introductory explanation of the metal element of Autumn, Autumn yoga practices shared by Bec Fish.
About Bec
Bec Fish is a talented Japanese yoga and Zen Thai Practitioner of more than 15 years. Her dedication to community and all that community stands for is truly inspiring. Having travelled to Japan and integrated the teachings of many mentors into her practice, Bec presents all she knows in an approachable, inspiring manner. She invites you to learn with her no matter whether you have or haven’t dived deep previously into all that Japanese yoga has to offer.
Learn more about Bec here [ Ссылка ]
We cover the following topics:
0:00 – 4:05 Cate introduces the Metal Element which is active in Autumn
4:05 – 16:14 Bec teaches a simple yoga activation series for Autumn
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About SoulAdvisor
SoulAdvisor is an emerging global health and wellness company founded in Australia. We offer you unparalleled access to a growing collective of qualified practitioners in 110 complementary therapy modalities. Our purpose is to be a global facilitator of health and wellness through access, education and advancement of complementary therapies.
What sets us apart?
* Our quality standards
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* Our values of trustworthy, purpose-driven, inclusive, global, transparent, accessible, accountable and leadership
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