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Not too easy, not too hard, gets the job done of getting the energy to flow and to wake up all the body parts. Everything you need to start off your day in the right way is in this class, including setting an intention. Enjoy yogis - join the rest of this program with your free 14-day trial
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Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other highly experienced yoga teachers. Choose from over 4500 classes in different yoga styles for all levels from yoga beginners to advanced.
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