Hear Kino MacGregor speak about her reasons why she chose to go vegetarian. Besides killing and practicing ahimsa, she also mentions that Guruji Shri K. Pattabhi Jois also recommended a vegetarian diet for Ashtanga practice. In addition she shares some tips on how to make a slow and healthy transition to a vegetarian diet should one choose to.
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NEW! Watch the Entire Fourth Series Ashtanga Yoga Demonstration by Kino Macgregor
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