Generally during the winter months, Raab is included to the breakfast. It provides the vital energy required for the day. As per Ayurveda, gond is known to boost stamina and health, helping one keep away from falling sick due to cold and cough. It also is known to treat low Vitamin D levels in the body. Gond raab helps lubricate the joints, it is extremely powerful to reduce back pain as well as other joint pains.It has anti-aging properties and delays the onset of fine lines and wrinkles. It also helps treat acne, dullness, pigmentation or any other skin related conditions. Women lose strength post their pregnancy. It helps new mothers cope with the challenges of motherhood by bringing their strength back.

Ingredients :-

1 tbsp gond ( edible gum crystals)
1.5 tbsp ghee
1 glass water
3 tbsp sugar( or jaggery)
Powder of 2-3 Cardmom ( Ilaichi)
Almonds for garnishing


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