We all know that Amber Riley is a star, but what's even more inspiring about her journey is that she has never shied away talking about her mental health. While she was winning awards, slaying on stages and starring in hit shows, she noticed a change in her emotions. She made the decision to get help to take back control of her thoughts, emotions and power. Listen as Amber and Gia discuss how therapy, medication, and her commitment to being her best self changed her life. And she opens about how she dealt with haters during Glee, grieving friends like Naya Rivera, and why she will never give up on love.

Check out her latest movie, "Single Black Female 2," streaming now on the LifeTime Movie App. And support Amber on all of her latest projects by following her on socials, @ msamberpriley.

Your healing journey is yours, and we support you. Please consult a physician before if you are interested in learning if medication is right for you. No matter what era you are in, we thank you for being here and we hope something helped you on your journey.

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