GAIN KNOWLEDGE, IMPROVE TECHNIQUE, AND GROW YOUR CAREER.
Our two-day course teaches you a sensible and practical system for teaching the primary lifts.
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Designed to make your technique more efficient, effective and safe. The Eleiko Coaching System is made up of a four-step process that can be applied to any movement.
Step 1 STANCE
Step 2 GRIP
Step 3 POSITIONS
Step 4 ACTIONS
Our approach enhances learning by following the motor learning continuum of progressing from simple to complex.
This technique intensive, activity-based, face-to-face course allows participants to hone their coaching skills and reflect on their practices.
Movements Covered: Squat, Snatch, Clean, Jerk.
