Dr. Suzanne Gilberg-Lenz (@askdrsuzanne) is not only a medical expert but she is also a champion for women's empowerment and public education. So you can already understand why she is a guest on this particular podcast.
In their conversation, Dr. Suzanne and Dr. Stephanie explore the intricate journey from perimenopause to menopause, shedding light on the clinical indicators and hormonal shifts that mark this transformative phase. Join them as they unravel the mysteries of FSH, LH, thyroid, and the fascinating grandmother theory of evolution.
Dr. Suzanne also shares insights on diverse aspects of menopause. From the impact of estrogen changes on incontinence, sexual function, and vasomotor disturbances, to a discussion on bioidentical hormones and the often controversial testosterone replacement therapy for females.
This episode isn't just a conversation; it's a comprehensive guide to optimizing health, empowerment, and flourishing as we age.
Connect with Suzanne:
Website - [ Ссылка ]
Facebook - [ Ссылка ]
Twitter - [ Ссылка ]
LinkedIn - [ Ссылка ]
IG - [ Ссылка ]
TikTok - [ Ссылка ]
YouTube - [ Ссылка ]
Episode Overview:
0:00 Intro
0:00:30 Introduction and Excitement to Welcome Dr. Gilberg-Lenz
0:09:28 Embracing Feminine Energy: Softness, Strength, and Vulnerability
0:12:46 Defining Menopause and Perimenopause: Terminology and Transitions
0:16:56 Menopause: Not a Disease, But a Natural Developmental Phase
0:22:09 Perimenopause: Changes in Hormonal Orchestrations
0:28:23 Childhood Memories and Conversations with Grandparents
0:36:34 Thyroid and Reproductive Hormones Impact on Each Other
0:39:36 Inflammation, Thyroid, and Gut Health
0:46:49 Open Conversation and Respect in Healthcare Disagreements
0:53:46 Understanding the Pelvic Floor and Its Functions
1:01:46 The Protective Role of Fat and Beta Amyloid Plaques
1:10:13 The Importance of Having Early Conversations About Disruption.
1:13:24 Off-label Uses of Hormone Therapy for Dryness and More.
1:16:44 Personality Changes and Anxiety in Menopause.
1:20:02 The Complexity of Libido and the Role of Testosterone
1:23:24 Nurturing a Deep and Meaningful Connection in Relationships
1:26:49 Where to Find the Speaker's Resources
