#Chitrak #Chitrakkefayde #Ayurvedaherbfordigestion #Ayurveda #Ayurvedicmedicine #Ayurvedicjadibuti
One herb for all your digestive issues. In Ayurveda, Chitrak (Plumbago zeylanica) is termed as best appetizer and best in promoting digestion, however, it should not be consumed in the form available in market, if using at your own.
A proper purification process for the Chitrak is mentioned in classical texts before consuming it to get rid of ill-effects arising from it. Dip the roots of Chitrak in limewater (Churnodaka- 1-part chuna and 240 parts water), leave overnight, take out the roots next morning, wash properly, dry, and then use.
Now, some links for research articles of Chitrak-
1. [ Ссылка ]
2. [ Ссылка ]
