In this video, Lewis explores how spending time outdoors can support good mental health and foster a sense of community.
Get your prescription for nature below:
[ Ссылка ] and if you can, Donate to Save Nature: [ Ссылка ].
From local parks and rivers to window-boxes and houseplants, nature is all around us, offering incredible benefits for our mental health.
#mentalhealth #mindfulness #wellbeing #communitybuilding #prescriptionfornature
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