✨Join me for this 20 mins class to fire up your core with the help of the overball. Enjoy this quick but highly effective class to connect with your centre and strengthen your abs. Feel strong from the inside out.

🌺I would love you to check out my video-on-demand platform for more Pilates and Yoga content. To celebrate my platform's one year anniversary, use code 50MONTH23 at check out for a 50% discount off your first month (use by 31st July 2023)
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🧘🏼If you are interested in joining my live zoom classes, please email me:
katja@pilatesinealing.co.uk

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Pilates & Yoga with Katja recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that Pilates & Yoga with Katja has no liability to you for any injury or loss you may suffer in connection with any content posted on this site.

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