Railway Recruitment Board Exam (RRB) Group D
Physical Efficiency Test for the Male Candidates
You should be able to lift and carry 35 kg of weight for a distance of 100 meters in 2 minutes in one chance without putting the weight down.
You should be able to run for a distance of 1000 meters in 4 minutes and 15 seconds in one chance.
Physical Efficiency Test for the Female Candidates
You should be able to lift and carry 20 kg of weight for a distance of 100 meters in 2 minutes in one chance without putting the weight down.
You should be able to run for a distance of 1000 meters in 5 minutes and 40 seconds in one chance.
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