Carbs and calories in your common alcoholic drinks. Our essential 2-part guide covers 10 popular tipples. PART 2 has shots, spirits, alcopops and cocktails (and watch PART 1 for beer, cider and wine). Perfect if you are carb counting for diabetes, or calorie counting for weight loss. Enjoy!

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Watch PART 1 → [ Ссылка ]
Illustrated transcription (both parts) → [ Ссылка ]

IMPORTANT NOTE: If you have diabetes, speak to your healthcare team about whether you need to count carbs and adjust insulin for alcohol. Extreme caution should be taken when giving additional insulin for alcohol, as this is associated with increased risk of hypos.

★ Video Contents ★
0:00 → Carb & calorie content in alcoholic drinks
0:30 → Carbs/calories in shots (vodka, gin, rum whisky)
0:41 → Carbs/calories in spirits & mixers
1:28 → Carbs/calories in alcopops
1:45 → Carbs/calories in cocktails
2:20 → Which alcoholic drink has the highest carbs?
2:35 → Which alcoholic drink has the highest calories?
2:50 → Bonus tips!
3:26 → Watch PART 1 → [ Ссылка ]

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