Is massage same as physical therapy?
Massage and PT often get mixed up. People think they are the same thing
but they are not.
PTs do soooooo much more than massage (or we call it soft tissue mobilization) like working on balance, gait training, strengthening muscles, improving posture and pain.
But! Every now and then.. a good TLC session is always needed 😍
Who is in need of a massage right now 🤤
