This is a 30-second count-up timer. The timer goes on for a total of 20 minutes and beeps at the passing of every thirty seconds. Ideal for high-intensity workouts with rests

Here is a list of exercises you can do in 30 seconds compiled by our friends at EatThis [ Ссылка ]

Check out the other timers we have
1-minute timer: [ Ссылка ]
45-second timer: [ Ссылка ]

If you want to create timer videos or want to add a timer to your workout video, try out Typito.
[ Ссылка ]

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