In today's video, we explore two crucial topics for those over 50: supplements to avoid and supplements to embrace as you age. We'll dive into scientific research and expert recommendations to help you make informed decisions about your health.

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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

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