This is a Full Moon Meditation for November 2024. This November we have the Full Moon in Taurus. This is a grounding meditation helping us release what no longer serves us.

This is the Full Moon Meditation for November 2024. This month we have the Moon in Taurus. The Full Moon in Taurus holds profound spiritual significance, as it embodies the themes of stability, sensuality, and abundance. Taurus, ruled by Venus, encourages a deep connection to the earth and the physical world, making this lunar phase an ideal time for grounding and manifesting abundance in our lives.

It invites us to reflect on our values, self-worth, and the material aspects that bring us comfort and joy. During this time, we are encouraged to release what no longer serves our highest good, allowing us to cultivate a deeper sense of inner harmony and alignment. The energies of this full moon support nurturing ourselves, embracing our desires, and fostering a resilient foundation for growth and stability moving forward.

In this meditation, we will focus on both releasing energies that don’t serve us and ground ourselves in our own self-worth.

So with that intention, let’s begin.

Timestamps
00:00 Introduction
02:00 Start Meditation
27:00 Transition

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WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.

My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.

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