What do you think might be the link between having low self-esteem, feeling generally misunderstood and being extremely thin?

Or between having difficulty deciding things on your own, feeling very up and down and lacking muscle tone?

In her international best-seller Heal Your Wounds and Find Your True Self, Lise Bourbeau connects the dots for us. Drawing on decades of research, she demonstrates that our self-beliefs, emotions and body shape are all down to five universal wounds – rejection, injustice, abandonment, betrayal and humiliation.

And Lise guides us through an essential life choice: do we want to keep on using the masks (or defense mechanisms) we’ve developed to hide our wounds? Or do we want to return to being ourselves through healing?

Heal your wounds and find your true self has already helped millions make their choice. What will yours be? amazon link below in comments.

#selfhealing #emotionalhealing #healyourwounds #lisebourbeau #healabandonment #healrejection #healhumiliation #healbetrayal #selhelp #healinjustice

свернуть