Welcome back, sleepyheads. Tonight, you'll travel to the south east of Mexico. On your journey, you’ll learn about the local food and culture, and go for a relaxing swim in a cenote – a beautiful natural pool. 😴
00:00 Welcome to Get Sleepy
00:36 Relaxation before sleep
03:40 A peaceful sleepy story
33:30 Background calm music
Narrator: Arif Hodzic 🇺🇸
Writer: Jillian Bedell ✍️
Sound design: crickets & birdsong in Mexico 🦜
Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, History, Swimming, Religious Traditions, Birds, Horses.
Listen to the Get Sleepy podcast version:
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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.
