The Power of Silence: Why silence is golden

Stop.

Close your eyes.

Take a deep breath.

Shut out the world around you.

Those moments when you are immersed in quietness are all too rare in today's world.

Noise pollution is a companion to modern life, with traffic, ringtones and other people's conversations providing the soundtrack to our daily routines.

The power of silence has long been recognised by religious groups as a key component of an ascetic path to spirituality, founded on a belief that denial offers spiritual focus.

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If you want to learn more we recommend:
The Power of Silence: Against the Dictatorship of Noise by Cardinal Robert Sarah
[ Ссылка ]

Silence: The Power of Quiet in a World Full of Noise by Thich Nhat Hanh
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