To see or not to see? 

Putting eye exams off can lead to many issues, why you need to go and how early to get your eyes tested? Yes, we talk about it a lot – is it a cold, or a flu and should we care.  Find out the differences and how to stay healthy.  A journey into natural science and how it all started. Goal setting – the 10 year plan, say what?  Find out why this concept could work and maybe try something new. Why the pandemic heightened the awareness of anxiety. 

This is Choosing Wellness the podcast to help you live a better life! 

Guests in Order of Conversation :

Dr. Kristina Klass, Optometrist 

Kanchena Fernando, Certitude by K [ Ссылка ]

Andrew Hall [ Ссылка ]

Stephanie Staples, Motivational Coach [ Ссылка ]

Claire Maisonneuve, Registered Clinical Counsellor [ Ссылка ]

About your Host 

Linda Freeman is a media professional who has been submersed in lifestyle programming for several decades.  She has interviewed thousands of health and wellness professionals over the years gathering insight and perspective on how to live better.   Life experiences have shown her to appreciate the world around her. As a certified yoga instructor, she loves to help others find stronger mental and physical well-being. 


#podcast #wellness #lifestyle

свернуть