Support this channel by donating on PayPal:🧡 paypal.me/WhatWouldLoveDoNow Thank You! 🧡 In case this channel gets shut down, please subscribe to my new channel [ Ссылка ] Thank you! What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life.
To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
~ Thich Nhat Hanh
One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh (called Thây by his students) has led an extraordinary life. Born in central Vietnam in 1926 he joined the monkshood at the age of sixteen. The Vietnam War confronted the monasteries with the question of whether to adhere to the contemplative life and remain meditating in the monasteries, or to help the villagers suffering under bombings and other devastation of the war. Nhat Hanh was one of those who chose to do both, helping to found the "engaged Buddhism" movement. His life has since been dedicated to the work of inner transformation for the benefit of individuals and society.
Visit the following web site for more about Thich Nhat hanh and the Practice of Mindfulness:
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Greater Global Well-Being Through Greater Awareness ♡ As always, Love Is The Answer ♡ That and enjoying a few good books, videos, guided meditations and more ♡ [ Ссылка ]
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Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your Heart for Love ♡
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♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Other Videos You May Enjoy ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
The Dalai Lama at the UN Human Rights Council's 31st session:
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There are Two Kinds of Happiness ♡ Physical Comfort and a Peaceful Contented Mind ♡ Dalai Lama: [ Ссылка ]
Calming a Disturbed Mind ♡ The Dalai Lama Teaching Yoga, Meditation, Mindfulness & Calm Abiding : [ Ссылка ]
“It has become almost impossible to say, ‘I don’t care about future generations,’ ‘I don’t care about poverty in the midst of plenty’ and ‘I don’t care if there are 200 million climate refugees in 2030. Altruism should not be relegated to the realm of noble Utopian thinking maintained by a few big-hearted, naïve people. On the contrary, it is a determining factor of the quality of our existence, now and to come. We must have the insight to recognize this and the audacity to proclaim it.The altruism revolution is on its way. Let us all be part of it.”
~ Matthieu Ricard
Guided Mindfulness Meditation ~ with Thích Nhất Hạnh:
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The Chi Center ~ Beginning Qigong Practice ♡ With Master Mingtong Gu ♡ Wisdom Healing Qigong ♡: [ Ссылка ]
Awakening the Heart ~ by Thich Nhat Hanh ~ The Practice of Inner Transformation: [ Ссылка ]
“When a rainbow appears vividly in the sky, you can see its beautiful colors, yet you could not wear as clothing or put it on as an ornament. It arises through the conjunction of various factors, but there is nothing about it that can be grasped. Likewise, thoughts that arise in the mind have no tangible existence or intrinsic solidity. There is no logical reason why thoughts, which have no substance, should have so much power over you, nor is there any reason why you should become their slave.” ~ Dilgo Khyentse Rinpoche
Using your anger to grow the lotus of peace, of joy, of forgiveness ~ Thích Nhất Hạnh: [ Ссылка ]
Check It Out !!! Get Your Choice of Two #FREE AUDIOBOOKS (To Keep Forever) Just for Trying #AUDIBLE FREE for 30 Days👍[ Ссылка ] ♡
GLOBAL WELL-BEING: May we all learn to live together in peace and harmony with each other, ourselves, the earth and all that lives throughout time and space :-)
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