Be careful. You've been told these words. You've said these words. Be careful becomes like white noise, you hear it and ignore it. The problem isn't with the person hearing it, it's with the person saying it.
“Sometimes we have to label what we're actually saying. You might need to take a pause to check yourself and ask yourself what message am I trying to convey? Am I trying to say stay safe, am I trying to say check what you're saying,” said Psychotherapist Nannette Funderburk.
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