Have you ever wondered how to train with a pinch block? Have you ever wondered what kind of results you can expect from training on a pinch block? Be sure to check out the video to find out!

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Coach Eric Horst’s new brand Physivantage:
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Coach Eric Horst’s brief bio:
Eric Hörst is an international best-selling author, a published researcher, a renowned climbing coach, and an accomplished climber of 40 years. He is the author of Training for Climbing, which, along with his seven other books, has sold more than 360,000 copies worldwide, including translations in Spanish, French, Polish, Portuguese, Russian, and Persian.

Hörst has written hundreds of magazine articles and appeared on numerous TV broadcasts; his training philosophy, techniques, and photos have been featured in countless publications around the world. He has co-authored one research paper: “Behavior Analysis and Sport Climbing,” in Journal of Behavioral Health and Medicine, 2010, with Dr. Richard Fleming.

Coach Eric Horst’s Training for Climbing:
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Coach Eric Horst’s podcast:
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Coach Eric Horst:
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My Climbing/Workout Gear: [ Ссылка ]
Climbing Shoes: [ Ссылка ]
Climbing Tape: [ Ссылка ]
Hangboard: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Doorway Screw Free Hangboard Mount: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Portable Hangboard: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Pinch Block: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Wrist Roller: [ Ссылка ]
Foam Roller: [ Ссылка ]
Weight Belt: [ Ссылка ]
Massage gun: [ Ссылка ] (Use coupon code GEEKCLIMBER for 15% off)
Lacrosse Balls [ Ссылка ]
Doorway pull up bar: [ Ссылка ]
Freestanding pull up bar: [ Ссылка ]
Resistance band: [ Ссылка ] (Use coupon code GEEK10 for 10% off)
Gymnastic rings: [ Ссылка ] (Use coupon code GEEK10 for 10% off)

My Apparel: [ Ссылка ]
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Shorts: [ Ссылка ]

My Filming Gear: [ Ссылка ]
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Budget Main Camera: [ Ссылка ]
Action Camera: [ Ссылка ]
Tripod: [ Ссылка ]
Wireless Microphone: [ Ссылка ]
Wired Microphone: [ Ссылка ]
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Memory Card for Main Camera: [ Ссылка ]
Memory Card for Action Camera: [ Ссылка ]
Memory Card to USB Adapter: [ Ссылка ]

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

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There are a few seconds from each of the videos below for this video.

Novel Climbing Warm-up Exercise for the Forearm Extensor Muscles
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Check them out! Additionally, all materials used are under the “Fair use guidelines.”
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