Do you love a good sweat as much as I do? Join me today as I share one of my all time favorite biohacks: my infrared sauna! I can’t even tell you how much it’s helped me with everything from post-surgery pain and inflammation to a metabolism boost and better sleep. Have you tried an infrared sauna and do you love it as much as I do? Join me in my sauna as I talk about some of my favorite benefits and tell you all about what to look for when you’re ready to purchase one.

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