MAGIC BOARD #1
Problems covered in this include weak immunity, gastric, insomnia, brittle bones, low energy, water retention, poor eyesight and indigestion.
You can opt for alternatives if any of the food items don’t suit your body. Jaise strong bones ke liye dudh zaroori nai hai, lekin dudh se milne wala calcium hai. Aur agar aap lactose intolerant ho toh aap dudh ki jagah almonds, sesame seeds aur shalgam le sakte ho.
Feel free to ask your queries and do let us know if you enjoy this series :) 🙏🏻✨
|Sonia Narang, Nutrition, Immunity, Health hacks, Vitamins, Bloating, Insomnia, Sleeplessness, Digestion, Supplements, Diet, Healthy recipes, Fitness, Nutritionist, Good Health, Food recipe, Health|
