I'm blessed to have such beautiful woodland to run in. This video is a little adventure run I went on in a local woods in Laois called Sheffield Wood.
Its a short run but a hilly one which makes it beneficial for muscle development in the legs that you cant get on roads. I hope you enjoy it.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.
Music - licensed by Epidemic Sound:
ES_River Wide - Max Kershaw
ES_Shuffle And Dime - Lindsey Abraham
ES_Talking Trees - Max Kershaw
