I share studies on how rebound weight gain–and your body weight set point–are strongly dependent on what you eat, and what you ate while losing weight in the past. I also talk about how to undo the negative effects that lead to weight regain. Press "show more" to see the study link(s)!
- Support me on Patreon (Forum & Bonus Content): [ Ссылка ]
- Support me via Gofundme: [ Ссылка ]
- Study links: [ Ссылка ]
- Instagram: [ Ссылка ]
- Blog: [ Ссылка ]
