Our face muscles get tensed from 😖frowning, feeling 🤕stressed or 👩🏼‍💻gazing at your desktop.

Try these 3 simple acupressure points to relax your face & destress instantly

1️⃣. Temples - pressing the right points somewhere at your eyebrow level next to your hairline promotes blood 🌀circulation and help with headache symptoms 😵‍💫

2️⃣. Eyebrow pinching🤨 is especially important for people who get optical headaches or have tired eyes after too much screen time 🖥

3️⃣. Jawline - This acupoint is halfway between the corner of the mouth 👄 and the bottom of the earlobe🦻. By pressing it, release the tension in your cheeks, without clenching your jaw

Hold each spot for 5-10 sec. These acupressure massage points are used in ☯️traditional Chinese medicine acupuncture and 🪷Ayurvedic marma massage.

And can be used by you, whenever you feel stressed :)

Save it 🙌🏻 & Let me know it helped 💪🏻

#faceyoga #tensefacemuscles #facerelaxation #facerelaxingmassage #selfmassage #acupressurepoints #faceacupressure #faceacupuncturepoints #stressrelief #selfmassagetechniques #selffacemassage #katcutfit #jawlinemassage #eyebrowmassage #stressmanagement #stressrelieftips #nostress #tgif

свернуть