The Clinch offers a world of possibilities. It can be used to strike, take an opponent down using a variety of techniques, or even do a standing submission. In this lesson, the essentials: discover the most common clinch positions, as well as how to escape. Enjoy!
TABLE of CONTENTS
Introduction: 0:00.
Basic Clinch Positions: 1:17
Head Control Clinch Escapes: 3:25
X-Block to Push Back Escape: 3:27 - Cross-Face Escape: 4:50 - Arm Lace Escape: 6:07 - Swimming Transition to 50-50: 6:39 - Cross-Face Escape from 50-50: 7:43.
Body Control Clinch Escapes: 7:50
Back Body Lock: Drop & Bridge Escape: 7:55 - Leg Hook Technique: 8:48 - Back Body Lock Strikes: 9:53 -
Front Body Lock: Drop & Cross-Face Escape: 10:23 - Hip Push Elbow Squeeze: 10:47 - Pummeling Transition to 50-50: 11:12 - Shoulder Bump to Striking Escape from 50-50: 11:58.
Recap: 12:27.
Live instruction on the Effective Martial Arts (TM) curriculum is currently only available at Kung Fu West Island, in Pointe-Claire (Montreal), Quebec, Canada. [ Ссылка ]
Created by Patrick Fulop, shot & cut by Warren Scherer, and music by Sukhdev Benning, [ Ссылка ].
