To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: [ Ссылка ]
Order a copy of Will's NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: [ Ссылка ]
If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow designed to help you maximise your strength, mobility & longevity, join the waiting list for the Lifelong Mobility Program here: [ Ссылка ]
Follow us on Instagram for more content: [ Ссылка ]
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 terrible pieces of advice to AVOID for ages 50+.
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: [ Ссылка ]
To get in touch about sponsorships or promos, send a message to: hello@ht-physio.co.uk
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]
5 Terrible Pieces of Advice for Ages 50+ (AVOID)
Теги
PhysiotherapyKnee PainHealthExerciseWellnesssenior healthOver fiftytotal knee replacementphysical therapyphysical therapy (medical specialty)knee achebob and bradathlean Xcore strengthimprove mobilityexercises for seniorsstronger corebuild muscleback painabdominalsbulging discback healthseniorsover fiftyarmschair exercisesstretchesstretchingflexibilitymuscleship mobilitystrong hipsstronger legs