🟣Welcome to my fitness channel! In this video "Setting Realistic Fitness Goals: How to Achieve Long-term Success- Bodies by Colotti- Kingston NY"
I will be discussing the importance of setting realistic fitness goals and how to achieve long-term success in your fitness journey. Many people set unrealistic goals for themselves, leading to frustration and ultimately giving up on their fitness goals altogether.
I will be sharing some tips on how to set achievable goals that can be maintained over time, as well as strategies to stay motivated and on track. Whether you're just starting out or looking to take your fitness to the next level, this video is for you.
Make sure to hit the subscribe button to stay up-to-date on all my fitness tips and tricks, and leave a comment below with any questions or feedback you have. Let's work together to achieve our fitness goals and live our best lives!
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Our motto is "We train for life."
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