In line with Mental Health Awareness Week, this month's Swimming Parents Support Live Stream from Propulsion Swimming is going to be based around starting conversations regarding Mental Health in Swimming.
Whether this is; how you can best help your child, or yourself, during their swimming journey, dealing with anxiety or poor performances; as well as advice on the best practices for helping protect coaches' mental wellbeing.
We are here to help, and will draw upon our own personal experiences within the pool as well as conversations with those in the elite of British Swimming to make sure parents get the support they deserve!
As always this is going to be a highly interactive Live Stream to please ask your questions in the YouTube Chat function or send them over to us beforehand!!
We will again be joined by Kevin Pickard of The AP Race Club, lead of the parent's support station at AP Race Clinics, to help us answer all your questions!
So, come join us, interact and ask away!!
AP RACE PLUS - [ Ссылка ]
SWIMMING PARENTS FACEBOOK GROUP - [ Ссылка ]
00:00 Intro
03:43 Early Morning Training
13:15 High Concentration on Diet
22:08 Losing Focus During Long Sessions
29:16 Taking a Break in Summer
35:53 Coaches Mental Health
46:11 Pre-Race Nerves
52:08 Post-Race Anxiety/Panic Attacks
54:56 Masters Swimming
59:39 Tools/Websites/Apps
1:07:32 Join Our Swimming Parent Support Facebook Group
1:08:06 Send Off
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Here at Propulsion Swimming, we believe the key to swimming, whether you're learning to swim or at the Olympics, is a great swimming technique. That's why we want to bring you the best swimming tutorials through our swimming videos.
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Scott + Dan
Propulsion Swimming
