On today’s special episode of Live Lean TV, I’m showing you how to make a paleo grain-free noatmeal recipe, that does not contain oats.
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Timestamps:
00:00 How To Make A Paleo Grain-Free Noatmeal Recipe
00:32 Noatmeal Ingredients
00:46 Noatmeal Recipe Instructions
01:26 Noatmeal Nutrition Facts
Welcome back to the kitchen Live Leaner. This is a new step-by-step noatmeal recipe that we uploaded to our Team Live Lean membership site. However, since it’s such an awesome recipe, I want everyone to go try it.
It’s called Freakishly Delicious Cherry Noatmeal.
If you are looking for a paleo approved, grainless alternative to oats and oatmeal, give this recipe a try.
Check out the ingredients and instructions to make today’s noatmeal recipe.
How To Make A Paleo Grain-Free Noatmeal Recipe
Prep Time: 1 minute
Cook Time: 3 minutes
Servings : 1
INGREDIENTS
1 cup egg whites
1 cup cherries (frozen or fresh)
1 banana (mashed up)
1 tbsp coconut flour
1 tbsp almonds
1 tbsp shredded coconut (unsweetened)
coconut oil spray
dash Cinnamon
INSTRUCTIONS
1. Heat pan over medium heat and spray with coconut oil spray.
2. Add 1 cup of egg whites to the pan and scramble for approximately 1 minute, or until cooked.
3. Add cooked egg whites to a bowl.
4. Top the eggs whites with one mashed banana, then stir.
5. Add 1 tbsp of coconut flour to the egg whites mixture and stir.
6. Add 1 cup of frozen or fresh cherries, 1 tbsp of almonds, and a dash of cinnamon, then stir.
7. Top with 1 tbsp of shredded coconut.
8. Enjoy.
Nutrition Facts (per serving):
Calories: 409
Protein: 32g
Carbohydrates: 32g
Fat: 17g
That is how you make a paleo grain-free noatmeal recipe, that does not contain oats. Even though this may sound like a weird combintion, go try this noatmeal recipe out. Most people think it looks gross, when they first see it, but trust me, it’s is absolutely delicious.
This grain-free, paleo approved, noatmeal recipe hits the spot, and is the perfect alternative to oatmeal if you:
- Have a food intolerance to grains
- Are like me, and don’t process grains very well
- Just want to cut grains out of your diet
Hopefully you enjoyed this noatmeal recipe. If you did, add it to your recipe book.
Keep Living Lean.
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#Noatmeal #Recipe #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: info@LiveLeanTV.com
How To Make A Paleo Grain-Free Noatmeal Recipe (OATMEAL ALTERNATIVE) | LiveLeanTV
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